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Deadlift, The King of Exercise. . . But which one should you do?

A biomechanical analysis of the deadlift was carried out to explore the muscle activation during popular variations of the standard deadlift. The study looked into 7 different variations of deadlift with particular attention paid to the Romanian Deadlift due to the fact that it is used in the teaching of a power clean.

Original source:

http://journals.lww.com/nsca-scj/Fulltext/2010/04000/Exploring_the_Deadlift.4.aspx?WT.mc_id=HPxADx20100319xMP

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